Amplified strength and conditioning was created to deliver clients with what they need most, practical and effective methods to improve their health and fitness. We are dedicated to putting you back in control of your health, wellbeing and fitness through our own constant growth and education based around exercise, stress management, nutrition and lifestyle, with a focus on giving our clients a better understanding of these aspects for long term change.

About me

Having gone through a significant period of time ignoring my own lifestyle choices, eventually it came to a point where I chose to make a significant change. Part of that was going through the process of dealing with weight I slowly but surely had stacked on due to poor lifestyle habits which lead to 122Kg on the scales. This life altering change was slow and sometimes frustrating but eventually I got to a point where I was now a completely different person having lost near 40kg.

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  • Personal training

    One on one sessions

    Group sessions of up to 4 people

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  • 24/7 Support

    Full access to our training app which gives you

    24/7 access to hundreds of training videos

    Your personalised program

    Macros

    Daily targets and more!

  • Online Coaching

    For those wanting the support, guidance and expertise of a trainer with the freedom of being able to train on your own when you want and know you have the industry profressional guidance and accountability.

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  • Premium Facility

    Based out of Goodlife Browns Plains

    Eastern Rd Village Square Shopping Center

    Browns Plains, Qld 4118

    Member Facilities: 24/7 Access, Arena fitness, Cardio equipment, Change rooms, Cycle studio, Free parking, Functional training zone, Group fitness, Ladies only zone, Sauna, Strenght equipment and weights.

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